One of my favourites is this Thai style stir fried Morning Glory.
Very quick and healthy, but most important very tasty.
Ingredients:
1 bunch of Morning Glory (Water Spinach) , cut into 1 inch pieces, leaves and stalks separate
5 gloves of Garlic, sliced
2 long red Chillies, sliced
2 tsp fermented Soybean paste
1 tsp Oyster sauce
1 tsp Light Soy Sauce
1 tsp Thai Fish Sauce
1 tbs Water
1 tbs vegetable oil
Prepare all the ingredients beforehand, ready to wok.
Make a sauce from the water, fish sauce, soy sauce and soybean paste.
Heat the wok, then add the oil, garlic and chilli.
Stir fry for a moment just to soften slightly then add the stalks of the Morning Glory.
Stir together then add the sauce.
Heat through before adding the leaves at the last minute, just to let them wilt.
Ready!
Serve with steamed rice.
I also added a Thai style omelette to complete my meal.
Bon Appetit!
Bon Appetit!
