Sczegediner Goulash

I believe that Sczegediner Goulash originates in Hungary, in a place called Sczeged. But is has become popular all over the Easter European Countries. Basically it is a variation of the Original Goulash with the addition of Sauerkraut. Cooked low and slow Sauerkraut develops an irresistible deep flavor and sweetness, that lingers in the air and makes the people of your street sniff towards your house wondering what you got cooking.

 

 

I made my Goulash with lean Pork, but Beef can be used instead.

Ingredients:

400g lean diced Pork

2 Onions, roughly chopped

4 tbs Sauerkraut

400ml Beef Stock

1 grated Potato

3 Bayleafs

a pinch of Sugar

1 tsp Paprika

1 tsp Cumin (Caraway would be more traditional, but I prefer Cumin)

Salt and fresh ground Pepper

Start by browning the diced meat in a large pan, and season with the Salt, Pepper, Cumin and Paprika. Then add the Onions and keep everything moving and browning until a nice colour has developed. Next add the Beef Stock, grated Potato, Bayleafes and the Sauerkraut, cover and simmer low and slow for about an hour.

The Potato helps to thicken the sauce.

 

Generally the Sczegediner Goulash is served with boiled Poatoes, but I mashed mine and added some herby green Beans to complete my dish. It works out at a surprising 5 Weightwatchers points only. Lovely!